Drawing on many years of training in a variety of modalities, Ajay brings a range of tools and skills to support you on your life journey.
Working with mindfulness and somatically can provide very powerful tools for change. This, then, is the backbone of Ajay’s work. However, he also uses a variety of other proven approaches depending on the needs of the situation.
What is Mindfulness and Somatic Therapy?
At your first appointment, we will have a conversation about what is going on for you. We will also discuss which approaches you would find most useful to address your issues. Of course this may evolve over time. So, we will adapt to your changing needs.
Ajay has worked with people on a wide range of issues, including:
Ajay has worked with people from all walks of life and with a wide variety of issues. So if you have any questions about his experience in a particular area, please don’t hesitate to give him a call and see if he feels happy to work with you.
If for some reason your issue does not seem to be a good match, he will likely be able to recommend another therapist with experience in that area.