Hakomi & Related Modalities:
Hakomi is a Mindfulness based somatic (body) psychotherapy. Somatic Experiencing, Sensorimotor psychotherapy, Acceptance Commitment Therapy (ACT) & Focusing are related modalities.
Acceptance Commitment Therapy (ACT):
Emergency calls for Australia: 000
Lifeline (free telephone counselling 24/7)
13 11 14 https://www.lifeline.org.au/
Samaritans 24/7 Crisis Line
13 52 47 www.thesamaritans.org.au
Domestic / family violence
1−800−799−SAFE(7233) or visit www.thehotline.org
Health direct: 1800 022 222 (24/7 Health advice) www.healthdirect.gov.au/
The Suicide Call Back Service for anyone affected by suicide 1300 659 467
Office of Mental Health www.health.wa.gov.au/mentalhealth/home/
Alcohol and other Drug (AOD) services information listed by state:
ADIN Searchable directory of alcohol and other drug services: http://www.adin.com.au/
Beyond Blue: (Depression) www.beyondblue.org.au/index.aspx
Blue Pages: (Depression) bluepages.anu.edu.au/home
Black Dog Institute: (Depression & Bipolar Disorder) http://www.blackdoginstitute.org.au/
DepNet Internationally: (Depression) DepNet is an internet based community for people effected by depression to meet and discuss their experiences and to find information and services. It also provides help for relatives. www.depnet.com
Information on the Mental Health Care Plan. Medicare subsidised access to a psychologist. GP referrals necessary.
ASCA: www.asca.org.au Adults surviving child abuse. This website offers education, workshops and community activities to raise awareness and to help heal this issue.