Hakomi & Related Modalities:


Hakomi is a Mindfulness based somatic (body) psychotherapy. Somatic Experiencing, Sensorimotor psychotherapy, Acceptance Commitment Therapy (ACT) & Focusing are related modalities.




Somatic experiencing:


Sensorimotor psychotherapy:


Acceptance Commitment Therapy (ACT):






Emergency calls for Australia: 000

Lifeline (free telephone counselling 24/7)

13 11 14


Samaritans     24/7 Crisis Line

13 52 47


Domestic / family violence

1−800−799−SAFE(7233) or visit


Health direct: 1800 022 222 (24/7 Health advice)


The Suicide Call Back Service  for anyone affected by suicide 1300 659 467


Mental Health


Office of Mental Health

Alcohol and other Drug (AOD) services information listed by state:$File/ADIS.pdf

ADIN Searchable directory of alcohol and other drug services:

Beyond Blue: (Depression)

Blue Pages: (Depression)

Black Dog Institute: (Depression & Bipolar Disorder)

DepNet Internationally: (Depression) DepNet is an internet based community for people effected by depression to meet and discuss their experiences and to find information and services. It also provides help for relatives.


Information on the Mental Health Care Plan. Medicare subsidised access to a psychologist. GP referrals necessary.




Kids Help Line on 1800 55 1800


Headspace 1800 650 890  or



Child Abuse  Adults surviving child abuse.  This website offers education, workshops and community activities to raise awareness and to help heal this issue.


To take the next step,
Call 0421 476 429 Or email

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