Mindfulness Counselling Services

Styles of therapy –
A focus on mindfulness and somatics

Drawing on many years of training in a variety of modalities, Ajay brings a range of tools and skills to support you on your life journey. Working with mindfulness and somatically can provide very powerful tools for change, and this is the backbone of Ajay’s work. However, he also uses a variety of other proven approaches depending on the needs of the situation.

Therapy approaches:

  • Somatic (body) & mindfulness based counselling & psychotherapy
  • Psychodynamic psychotherapy
  • Transpersonal psychotherapy
  • Brief Therapy
  • Psychoeducation / Skills training
  • Strengths based counselling
  • Acceptance Commitment Therapy (3rd wave Cognitive Behavioural Therapy / CBT)

What is Mindfulness and Somatic Therapy?

At your first appointment Ajay allows an extra half hour to get acquainted. We will have a conversation about what is going on for you and which approaches you would find most useful to address these issues. Of course this may evolve over time, and we will adapt to your changing needs.

Areas of Specialisation

Ajay has worked with people on a wide range of issues, including:

  • Mindfulness skills
  • Personal growth
  • Finding purpose and direction
  • Self esteem and confidence
  • Change management
  • Trauma
  • Childhood (attachment) issues
  • Anxiety
  • Panic
  • Depression
  • Anger
  • Stress
  • Work stress
  • Relationship issues
  • Grief
  • Drug and alcohol problems
  • Many other issues

Ajay has worked with people from all walks of life and with a wide variety of issues, so if you have any questions about his experience in a particular area, please don’t hesitate to give him a call and see if he feels confident to work with you. If for some reason your issue does not seem to be a good match, he will likely be able to recommend another therapist with experience in that area.


  • Medicare rebates available
  • Self-referred
  • GP / Medicare
  • Specialist
  • Other professionals
Ajay Hawkes, Mindfulness Counsellor, Perth and Fremantle

Ajay Hawkesaccredited mental health social worker
BA Hons

Medicare rebates available.

Fully accredited therapist with extensive experience in personal growth and mindfulness meditation.

To take the next step,
Call 0421 476 429 Or email

Contact Us

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