Workshops & Events - Uplift Counselling

Workshops & Events

Upcoming Events

Meditation workshop

Meditation Workshop

This is a past workshop workshop run with Theva Indrasenan. Working together we offered movement based practices and mindfulness exercises to help participants connect and to feel held.

Read More »

Past Events

Somatic workshop

Somatic Healing Workshop

Join us in this experiential and deeply nourishing exploration of what it is like to feel safe and connected.

Somatic Healing Workshop to be held on 20/4/20

Read More »
Meditation workshop

Meditation Workshop

This is a past workshop workshop run with Theva Indrasenan. Working together we offered movement based practices and mindfulness exercises to help participants connect and to feel held.

Read More »
Painful emotions

Why do we have painful emotions?

The idea that we should feel happy all the time is pretty pervasive in our society… if we were just that bit richer, sexier, younger we would be in bliss… and its just around the corner.

Read More »
Mind body and heart connection

Mind body and heart connection

People often talk of “gut feelings” or “following your heart”…. Are these just nice phrases or do they really mean something? Is there a mind body and heart connection?

Read More »
Ajay Hawkes

Accredited mental health social workerAjay Hawkes
MA, AMHSW, CHT

Medicare rebates available

Fully accredited therapist with extensive experience in personal growth and mindfulness meditation.

TO TAKE THE NEXT STEP, CALL 0421 476 429 OR EMAIL AJAY@UPLIFTCOUNSELLING.COM.AU

© 2019 | Uplift Counselling | WordPress Development by Blue Kelpie